BenZac's Journal, 22 Jul 15

Weigh In record (no journal entry) for 22 July 2015
59.8 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:
1557 kcal Fat: 123.38g | Prot: 97.86g | Carbs: 17.36g.   Breakfast: Gut & Günstig Deutsche Markenbutter, Eiklar, Netto American Style Bacon, Ei. Dinner: Zucchini, Aldi Rinderhackfleisch, Ja! Deutscher Gouda, BioBio Passierte Tomaten, Milsani Creme Fraiche. Snacks/Other: Seeberger Kürbiskerne Schalenlos, Walnüsse, Myprotein Impact Whey Protein, Gut & Günstig Deutsche Markenbutter, Kirschtomaten, Aldi Kaffesahne. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BenZac's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.