Weigh In record (no journal entry) for 13 July 2015
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60.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 119.26g | Prot: 103.14g | Carbs: 24.92g.
Breakfast: Gut & Günstig Delikatess Bacon, Gut & Günstig Deutsche Markenbutter, Ei. Dinner: Aldi Junger Gouda, Casa Morando Prosciutto Cotto, Schlagsahne, Brokkoli. Snacks/Other: Myprotein Impact Whey Protein, Aldi Kaffesahne, Walnüsse, Mandeln. more...
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Losing 0.6 kg a Week
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