DietSantaiMakanEnak's Journal, 12 Oct 23

Lunch tempe orek + telor balado

View Diet Calendar, 12 October 2023:
1167 kcal Fat: 57.39g | Prot: 63.95g | Carbs: 112.47g.   Breakfast: Anlene Gold 5X, Quaker Instant Oatmeal. Lunch: Tempeh (Cooked) , White Rice, Boiled Egg. Dinner: Lindt Dark Chocolate 70%, Tempeh (Cooked), Walnuts, Roasted Almonds. Snacks/Other: Chia Seed, Papaya Juice, Berries. more...

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