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View Diet Calendar, 12 October 2023:
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1124 kcal
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Fat: 47.19g | Prot: 80.53g | Carbs: 98.70g.
Breakfast: DiabetaMil Sweetener, Nestle Coffee-Mate, Nescafe Classic. Lunch: Cabai Merah atau Rawit, ABC Kecap Manis, Bit, Paprika Hijau, Paprika Merah Manis, Tomat Merah, Terong Balado, Putih Telur Matang, Paha Ayam Panggang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (dengan Kulit). Dinner: Telur Rebus. Snacks/Other: Indocafe Coffeemix Rich & Strong. more...
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IG: @bonny_bagus's Weight History
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