Lina Bamar's Journal, 11 Oct 23


View Diet Calendar, 11 October 2023:
621 kcal Fat: 26.22g | Prot: 36.46g | Carbs: 65.42g.   Lunch: Espárragos, Palta, Quinoa (Cocida), Salmón al Horno o a la Parrilla. Dinner: Tomates, Philadelphia Queso Crema, Ideal Pan Pita Integral, Palta, Manzana Roja. more...

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Lina Bamar's Weight History


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