Weigh In record (no journal entry) for 05 October 2023
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95 kg
Lost so far: 29.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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740 kcal
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Fat: 40.17g | Prot: 42.94g | Carbs: 51.88g.
Breakfast: Café, Hércules Leite Desnatado, Quero Catchup, Vigor Queijo Parmesão Ralado, Omelete ou Ovos Mexidos, Repolho Refogado, Cenouras, Panco Pão Integral. more...
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Gaining 1.4 kg a Week
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Andrey10.Torres's Weight History
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