Weigh In record (no journal entry) for 10 October 2023
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68.8 kg
Lost so far: 27.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1600 kcal
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Fat: 63.77g | Prot: 78.06g | Carbs: 177.99g.
Breakfast: Gekochtes Ei, Komet Pudding Vanille-Geschmack. Lunch: Mangos, Hohes C Super Shots Antiox, Michel's Naturprodukte BIO Hagebuttenpulver, Lidl Joghurt Mild. Dinner: Rapsöl, Holstensegen Potato-Wedges, Berida Zanderfilet. Snacks/Other: Ve Happy Cappuccino Hafer - Gesüßt, Haribo Balla Stixx Cherry. more...
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Gaining 0.5 kg a Week
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Wölfchen27's Weight History
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