Weigh In record (no journal entry) for 11 October 2023
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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406 kcal
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Fat: 18.44g | Prot: 15.96g | Carbs: 43.01g.
Breakfast: Belvita Утреннее Печенье Сэндвич Какао с Йогуртовой Начинкой, Образ Жизни Хлебцы Ржано-Пшеничные, Чай, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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Bloodrain07's Weight History
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