Weigh In record (no journal entry) for 11 October 2023
|
47 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2023:
|
172 kcal
|
Fat: 0.81g | Prot: 5.94g | Carbs: 33.85g.
Breakfast: Голден Яблоко , Грабли Суп Чечевичный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
баклажанная икра's Weight History
|