Weigh In record (no journal entry) for 30 September 2023
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78.1 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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568 kcal
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Fat: 6.30g | Prot: 40.20g | Carbs: 85.68g.
Lunch: Eco + Jambon Cuit Supérieur , Turini Penne Rigate. Dinner: Turini Torsades , Eco + Jambon Cuit Supérieur . more...
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Losing 1.1 kg a Week
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MarieSalis's Weight History
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