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• Pagi : oatmeal pisang-anggur, pepaya • Siang : tahutelur kukus siram ayam-kacangpanjang • Malam : grilled chicken butter rice sambal matah, coffee latte (tanpa gula) • Tambahan (masih di kafe yg sama) : Hibiscus Tea (tanpa gula)
View Diet Calendar, 10 October 2023:
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1524 kcal
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Fat: 64.50g | Prot: 90.32g | Carbs: 140.05g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Papaya, Sunpride Banana, Safiya Muesli, Granola Addict Black Mexico Chia Seed, Bio Kul GREEK Plain, Oatside Chocolate Oat M*Lk. Lunch: Saori Saos Tiram, Bango Kecap Manis, Egg, Yun-Yi Tahu Original, Chicken Breast, Green String Beans, Garlic , Chili. Dinner: Nasi Putih, Grilled Chicken Breast, Butter , KFC Sambal Matah. Snacks/Other: Milk, East Bali Cashews Rosella Hibiscus Tea, Coffee. more...
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nurainunnisa11's Weight History
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