Weigh In record (no journal entry) for 10 October 2023
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78.2 kg
Lost so far: 14.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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874 kcal
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Fat: 36.04g | Prot: 30.60g | Carbs: 106.20g.
Dinner: Marilan Biscoito Amanteigado Chocolate , Panco Bisnaguinha, Sadia Salsicha. more...
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Losing 0.5 kg a Week
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juliana_araujo__'s Weight History
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