Weigh In record (no journal entry) for 10 October 2023
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64.4 kg
Lost so far: 24.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1935 kcal
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Fat: 97.52g | Prot: 68.38g | Carbs: 187.99g.
Breakfast: LU Prince Chocolat. Lunch: Bolletje Chocolade Kruidnoten, Banaan, Philadelphia Knoflook en Kruiden Light, Colruyt Everyday Gerookte Atlantische Zalm, Jumbo Volkoren Tortilla. Dinner: Aarts Kersen Light, Come a casa Moussaka Aubergine. Snacks/Other: Boni Notenmix, Lotus Biscoff, Volkoren Brood. more...
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1704 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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haludiel's Weight History
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