Weigh In record (no journal entry) for 04 September 2015
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84.8 kg
Lost so far: 2.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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840 kcal
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Fat: 43.50g | Prot: 44.00g | Carbs: 85.00g.
Breakfast: Southern Grove Retreat Trail Mix. Lunch: Panera Bread Low-Fat Strawberry Smoothie with Ginseng, Kirkwood Mild Italian Chicken Sausage. more...
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Losing 3.5 kg a Week
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ashleynicole3's Weight History
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