Weigh In record (no journal entry) for 10 August 2011
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95.7 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 57.02g | Prot: 73.95g | Carbs: 163.66g.
Breakfast: butter, sourdough bread, poached egg. Lunch: lettuce wraps. Dinner: Green String Beans, Idaho Bleu Cheese Crumbles, Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Eggplant, Monte Bene Spicy Marinara Pasta Sauce, Mixed Cheese Tortellini. more...
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2563 kcal
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Exercise:
Swimming (slow) - 30 minutes, Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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Jimbo78255's Weight History
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