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Tahu telur kukus disirap sama dada ayam.. akhir-akhir ini jadi comfort food aku terus nih
View Diet Calendar, 10 October 2023:
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1524 kcal
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Fat: 64.50g | Prot: 90.32g | Carbs: 140.05g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Papaya, Sunpride Banana, Safiya Muesli, Granola Addict Black Mexico Chia Seed, Bio Kul GREEK Plain, Oatside Chocolate Oat M*Lk. Lunch: Saori Saos Tiram, Bango Kecap Manis, Egg, Yun-Yi Tahu Original, Chicken Breast, Green String Beans, Garlic , Chili. Dinner: Nasi Putih, Grilled Chicken Breast, Butter , KFC Sambal Matah. Snacks/Other: Milk, East Bali Cashews Rosella Hibiscus Tea, Coffee. more...
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 Comments
bagi resep dan cara masak nya dong kak 🙏
10 Oct 23 by member: cicieasy17
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tahu sepotong dihancurkam, kasi 1 butir telur kocok lepas dan garam sedikit. dikukus 15 menit.
untuk siramannya:
- dada ayam 100 gram, 1 bawang putih, cabe merah / rawit ditumis.
- masukkan kacang panjang 2-3 untai dipotong kecil, masukkan ke tumisan
- bumbu 1/2 sdm saus tiram dan 1/2 sdm kecap manis
- beri air setengah gelas, bisa dikasi tepung maizena biar kental, bisa skip
- siramkan tumisan ke atas tahu telur
10 Oct 23 by member: nurainunnisa11
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