Weigh In record (no journal entry) for 08 October 2023
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77.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2837 kcal
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Fat: 107.83g | Prot: 193.89g | Carbs: 271.35g.
Breakfast: Петелинка Куриная Грудка без Кожи, Ramen Noodle Soup (Dry, Dehydrated) , Волжаночка Яйцо, Doña Tota Gordita de Harina, Santa Clara Queso Cottage. Lunch: Doña Tota Gordita de Harina. Dinner: Lala Leche Lala 100, Don't Worry Quinoa Bites, Uprena Tortilla De Papa Con Jalapeños, Uprena Tortilla De Papa Con Jalapeños, Maestro de Oliva Extra Virgin Olive Oil, SuKarne Carne Deshebrada de Res. more...
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Gaining 3.3 kg a Week
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Nikromanov95's Weight History
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