Weigh In record (no journal entry) for 04 September 2015
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1221 kcal
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Fat: 56.87g | Prot: 86.96g | Carbs: 85.09g.
Breakfast: Mulino Bianco Flauto all'albicocca, Cappuccino, Bravo Succo Multivitamin. Lunch: Onda Azzurra Bastoncini di Pesce, Insalata di Mare, Dimmidisì Passato di Verdure. Dinner: Pesce Spada Cotto. more...
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Losing 3.9 kg a Week
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France.Asso's Weight History
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