Weigh In record (no journal entry) for 10 October 2023
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63 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1640 kcal
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Fat: 74.07g | Prot: 101.45g | Carbs: 150.69g.
Lunch: 삼립 제주감귤 타르트, 된장국, 콩나물무침, 깻잎나물, 배추김치, 돼지고기 앞다리살. Dinner: 리코스 라운드 나쵸칩, 호박무침, 돼지고기 앞다리살, 배추김치, 콩나물무침. Snacks/Other: 샤니 스위트 패스츄리. more...
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Gaining 1.4 kg a Week
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coffesoda's Weight History
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