Weigh In record (no journal entry) for 04 September 2015
|
137 kg
Lost so far: 11.2 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2015:
|
1542 kcal
|
Fat: 57.04g | Prot: 54.34g | Carbs: 143.96g.
Breakfast: Carrefour Pain Complet, Senseo Café, Béghin Say Sucre de Canne, Fine Ligne Beurre Demi Sel. Lunch: Leader Price Taboulet au Poulet, Carrefour Pain Complet, Carrefour Discount Pâté de Campagne, Carrefour Pizza Chèvre Lardons. Dinner: Aldi Gouda Holland, Salade Verte, Carrefour Pain Complet, Montfleuri Beurre Doux, Oeuf, Huile d'Olive. Snacks/Other: Barres Granola Enrobées de Chocolat aux Pépites de Chocolat, Pelforth Bière Brune. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|