Weigh In record (no journal entry) for 09 October 2023
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88.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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449 kcal
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Fat: 19.75g | Prot: 15.05g | Carbs: 54.80g.
Breakfast: Delícia Margarina Delícia Cremosa, Pullman Bisnaguinha, 3 Corações Cappuccino Classic, Italac Leite Desnatado. Snacks/Other: Santa Helena Paçoca. more...
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Losing 0.1 kg a Week
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viviancapel16's Weight History
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