Repigo's Journal, 04 Sep 15

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Weigh In record (no journal entry) for 04 September 2015

59.5 kg Lost so far: 7.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2015:

1112 kcal

Fat: 35.47g | Prot: 74.51g | Carbs: 97.89g. Breakfast: Hacendado Leche Desnatada sin Lactosa. Lunch: Sargo. Dinner: Hacendado Yogur Natural Desnatado Edulcorado 0%, VIPS Ensalada César. Snacks/Other: Patata, Cosmopolitan, Hacendado Leche Desnatada sin Lactosa, biManán Galletas de Cereales con Pepitas de Chocolate. more...

1849 kcal

Exercise: Running - 10/kph - 16 minutes, Desk Work - 8 hours, Resting - 7 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Repigo's Weight History

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Repigo's Journal, 04 Sep 15

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Repigo's Weight History