Weigh In record (no journal entry) for 04 September 2015
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1300 kcal
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Fat: 27.64g | Prot: 54.94g | Carbs: 187.56g.
Breakfast: Auchan Abricots au Sirop Léger, St Hubert Oméga 3, Pain Blanc Grillé. Lunch: Carrefour Fromage Blanc 3,2%, Picard Crêpes Jambon Emmental, Haricots Verts, La Vache qui rit La Vache Qui Rit Légère. Dinner: Carrefour Vermicelles, Belle France Jambon Cuit Supérieur sans Couenne, Carrefour Fromage Fondu, Carrefour Pain de Mie Nature. Snacks/Other: Bière. more...
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2465 kcal
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Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 23 hours and 15 minutes. more...
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Gaining 0.3 kg a Week
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minceur valerie's Weight History
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