Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
°•BaileysMum•°
Journal
09 Oct 23
°•BaileysMum•°'s Journal, 09 Oct 23
°•BaileysMum•°'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 October 2023
62.3 kg
Lost so far:
19.9 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2023:
905 kcal
Fat: 44.49g | Prot: 50.06g | Carbs: 90.53g.
Breakfast:
Coffee with Cream, Villaggio White Bread.
Lunch:
Apples .
Dinner:
Sweet Potato Fries, KFC Chicken Breast.
Snacks/Other:
Christie Toppables Crackers , Cracker Barrel Cheddar Cheese.
more...
1665 kcal
Exercise:
Walking (exercise) - 5.5/kph - 43 minutes, Resting - 17 hours and 47 minutes, Sleeping - 5 hours and 30 minutes.
more...
steady weight
19 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
°•BaileysMum•°'s Weight History
View Complete History