Weigh In record (no journal entry) for 09 October 2023
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84 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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398 kcal
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Fat: 13.70g | Prot: 29.70g | Carbs: 38.21g.
Breakfast: Arepa, Campofrío Jamón Cocido, Queso Gouda o Edam, Almendrola Leche de Almendras sin Azúcar, Café Espresso, Café, Té Matcha. more...
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Losing 0.1 kg a Week
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monicaposser.'s Weight History
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