Weigh In record (no journal entry) for 04 September 2015
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69 kg
Lost so far: 19.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1900 kcal
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Fat: 83.45g | Prot: 81.26g | Carbs: 184.96g.
Breakfast: Hero Barrita de Cereales con Chocolate con Leche, Hacendado Galletas Digestive, Café. Lunch: Salmón del Atlántico (Críado), Hacendado Maxi-Tortillas Integrales, Hacendado Cebolla Frita Crujiente, Hacendado Mostaza. Dinner: Café, Hacendado Galletas Digestive, Cidacos Pimientos del Piquillo, Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra. Snacks/Other: Mezcla de Frutas Secas y Nueces, Nesquik Barritas Cereales. more...
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Gaining 4.2 kg a Week
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titorobertus's Weight History
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