Weigh In record (no journal entry) for 09 October 2023
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113.9 kg
Lost so far: 16.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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878 kcal
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Fat: 41.49g | Prot: 56.41g | Carbs: 74.76g.
Breakfast: Дымов Сырокопченый Бекон Венгерский, Овсяноблин с Сыром. Lunch: Авида Сметана 20%, Кабачки Тушеные, Куриные Котлеты на Пару. Dinner: Магнит Гранат. more...
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Gaining 0.2 kg a Week
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anni_fort's Weight History
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