Weigh In record (no journal entry) for 04 September 2015
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79.7 kg
Lost so far: 12.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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367 kcal
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Fat: 25.93g | Prot: 12.21g | Carbs: 23.05g.
Breakfast: Fazer Munariisipasteija, Kahvi. Lunch: Kahvi. Dinner: Keitetty Kananmuna, Kahvi. more...
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Losing 4.2 kg a Week
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