BMI = normal =74kg I am aiming for 85kg *then I will do damage control and look again… Laughter and peace makes you loose weight faster🌸
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107.3 kg
Lost so far: 102.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1710 kcal
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Fat: 88.84g | Prot: 50.22g | Carbs: 183.81g.
Breakfast: Peanut Butter, Ciabatta, Egg (Whole) . Lunch: Vanilla Ice Creams , Clover Cream, Carrot Cake with Icing. Dinner: Chicken Fried Rice, Avocados , Apples , Apple Juice, Cheddar Cheese , Greek Salad, Hummus . Snacks/Other: Woolworths Instant Hot Chocolate. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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