Alfo84's Journal, 03 Sep 15

È dura continuare....

View Diet Calendar, 03 September 2015:
1456 kcal Fat: 28.64g | Prot: 107.21g | Carbs: 188.80g.   Breakfast: Mulino Bianco Fette Biscottate le Cereali, Hero Marmellata Light alla Fragola, Esselunga Equilibrio Latte di Soia. Lunch: Citterio Prosciutto Crudo, Del Monte Ananas a Fette in Succo, Carote. Dinner: Del Monte Ananas a Fette in Succo, Zucchine Bollite, Petto di Pollo, Carne. Snacks/Other: Del Monte Smoothie Raspberry, Prugne, Valsoia Yosoi Bianco Cremoso . more...
1626 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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