Weigh In record (no journal entry) for 09 October 2023
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108 kg
Lost so far: 8.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1879 kcal
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Fat: 73.28g | Prot: 50.02g | Carbs: 247.48g.
Breakfast: Manner Belvedere, Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Iglo Farmers Gemüse, Radatz Dürre Kranz, Clever Weißbrot, Ehrmann Grand Dessert Schoko. Dinner: Cocktailtomaten, Clever Weißbrot , Clever Frischkäse Classic, Manner Belvedere. more...
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Gaining 1.4 kg a Week
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gabriela113's Weight History
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