Weigh In record (no journal entry) for 09 October 2023
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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689 kcal
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Fat: 39.73g | Prot: 25.96g | Carbs: 56.41g.
Breakfast: Яйцо, Белебеевский Сыр Белебеевский, Окей Батон Семейный, Масло Подсолнечное. Lunch: Nut N Go Миндально-Арахисовый Батончик с Арахисовой Пастой. more...
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Gaining 0.4 kg a Week
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LilyRayz's Weight History
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