Weigh In record (no journal entry) for 08 October 2023
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96.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1641 kcal
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Fat: 55.75g | Prot: 52.05g | Carbs: 230.10g.
Breakfast: Café com Açúcar, Pão com Manteiga, Biscoito de Polvilho. Lunch: Sadia Parmegiana de Frango com Batata e Arroz. Snacks/Other: Pudim de Leite Condensado, Salgadinho de Festa. more...
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Losing 0.2 kg a Week
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renafit❤️'s Weight History
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