Weigh In record (no journal entry) for 08 October 2023
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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454 kcal
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Fat: 7.27g | Prot: 16.87g | Carbs: 80.33g.
Breakfast: Велком Колбаса Кальяри, Хлебцы Молодцы Лепешка Лук и Семена Льна, Чай, Овсяная Каша на Воде. Snacks/Other: Tess Чай Чёрный, Шарлотка с Яблоками. more...
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Losing 0.5 kg a Week
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Bloodrain07's Weight History
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