Weigh In record (no journal entry) for 08 October 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1961 kcal
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Fat: 56.00g | Prot: 86.53g | Carbs: 273.55g.
Breakfast: Rigoni di Asiago Miele Millefiori , Fiorentini Peanut Butter Creamy, Esselunga Equilibrio Gallette di Riso Senza Glutine. Lunch: Coscetta di Pollo, Smart Riso Basmati . Snacks/Other: Banana. more...
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Losing 0.5 kg a Week
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tiuzzo20142's Weight History
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