Weigh In record (no journal entry) for 07 October 2023
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1470 kcal
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Fat: 50.49g | Prot: 92.74g | Carbs: 160.83g.
Breakfast: 黄瓜/青瓜（带皮）. Lunch: 沃隆 每日坚果, 蟹（烤制或是红烧）, 肉饼, 虾, 米饭. Dinner: 鸭爪, 好欢螺 螺蛳粉. Snacks/Other: 提子. more...
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Losing 0.3 kg a Week
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Bella12345610's Weight History
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