Weigh In record (no journal entry) for 06 October 2023
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75.0 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1656 kcal
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Fat: 61.65g | Prot: 135.91g | Carbs: 126.10g.
Breakfast: Longley Farm Cottage Cheese Fat Free Natural, Marque Repère Chocolat Noir 72%, Flocons d'Avoine, Huile, Farine de Blé Blanche (Tout Usage), Oeuf. Lunch: Monoprix Beurre Doux, Materne Compote Pomme Poire sans Sucre Ajouté, Longley Farm Cottage Cheese Fat Free Natural, Bonduelle Petits Pois, Herta Blanc de Poulet -25% de Sel sans Nitrite. Dinner: Picard Bâtonnet Fraise Pastèque , Gratin courgettes, Oeuf. Snacks/Other: Skyr Vanille, Pure Whey Protein Vanilla, Salade de Fruits Exotiques. more...
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Losing 0.3 kg a Week
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Marinedn's Weight History
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