Weigh In record (no journal entry) for 07 October 2023
|
87.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
86 kcal
|
Fat: 3.69g | Prot: 2.43g | Carbs: 10.75g.
Breakfast: Plain Pancakes . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DAZEY_iz_Well's Weight History
|