Weigh In record (no journal entry) for 07 October 2023
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94 kg
Lost so far: 13.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1550 kcal
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Fat: 42.25g | Prot: 184.94g | Carbs: 106.29g.
Breakfast: Arla Mild Kvarg Vanilj, Felix Rödbetor, ICA Blomkål, ICA Lövbiff, Guldfågeln Kycklingfilé. Dinner: Zeta Olivolja, ICA Blomkål, ICA Grönsaksmix Paprika, Eldorado Kantareller, ICA Blomkål, Felix Rödbetor, Guldfågeln Kycklingfilé, Carolines Kök Västerbottensostpaj. Snacks/Other: Lindahls Kvarg, Milbona High Protein Pudding Chocolate. more...
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Losing 2.6 kg a Week
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Drutten2's Weight History
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