samuel0040's Journal, 07 Oct 23

Weigh In record (no journal entry) for 07 October 2023
84 kg Lost so far: 3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2023:
127 kcal Fat: 3.10g | Prot: 3.20g | Carbs: 22.00g.   Breakfast: Express Galletitas de Agua Light. more...
Losing 0.5 kg a Week



     
 

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samuel0040's Weight History


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