Weigh In record (no journal entry) for 07 October 2023
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50.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1274 kcal
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Fat: 55.39g | Prot: 102.76g | Carbs: 89.70g.
Breakfast: Буханка Киш с Курицей. Lunch: Ржаной Край Хлебцы Зерновые, Руккола, Болгарский Перец, Огурец (с Кожурой), Помидоры, Лосось. more...
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Losing 0.2 kg a Week
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Muuu-Muuu's Weight History
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