Weigh In record (no journal entry) for 07 October 2023
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130.3 kg
Lost so far: 23.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2847 kcal
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Fat: 25.80g | Prot: 50.35g | Carbs: 289.25g.
Breakfast: Brioche Pasquier Pain au Lait, Brioche Pasquier Pain au Lait Barre de Chocolat. Dinner: Toque du Chef Poulet au Curry et Lait de Coco, Toque du Chef Poulet au Curry et Lait de Coco. Snacks/Other: Desperados Desperados, Vin Rosé. more...
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Losing 8.4 kg a Week
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jean92150's Weight History
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