Weigh In record (no journal entry) for 06 October 2023
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79.4 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2380 kcal
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Fat: 99.03g | Prot: 97.33g | Carbs: 280.83g.
Breakfast: Babyfox Bueno, Село Лесное Кефир 1%, Matti Мюсли Шоколадное Ассорти. Lunch: Смузи, Лаваш Лаваш, Хачапури по-Аджарски, Шашлык Свинина Мякоть. Snacks/Other: EPICA Йогурт Манго-Семена Чиа. more...
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steady weight
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KRISROSE666's Weight History
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