Weigh In record (no journal entry) for 07 October 2023
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108.1 kg
Lost so far: 8.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1090 kcal
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Fat: 38.81g | Prot: 33.80g | Carbs: 147.62g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Ehrmann Grand Dessert Schoko, Knorr Hühnersuppe mit Nudeln. Dinner: Casali Schokobanane, Clever Frischkäse Classic, Clever Tomaten, Clever Weißbrot. more...
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Losing 2.1 kg a Week
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gabriela113's Weight History
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