Weigh In record (no journal entry) for 06 October 2023
|
66.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
404 kcal
|
Fat: 11.40g | Prot: 16.84g | Carbs: 57.41g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Aurora Leite UHT Integral, Ovo Frito sem Gordura, Pão Francês. Snacks/Other: Marilan Magic Toast, Mamão Papaia. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissaandrad's Weight History
|