Weigh In record (no journal entry) for 06 October 2023
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74.9 kg
Lost so far: 20.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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797 kcal
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Fat: 21.78g | Prot: 25.86g | Carbs: 127.43g.
Breakfast: Блины на Молоке, Мёд, Зеленый Чай, Манная Каша на Молоке. more...
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Gaining 7 kg a Week
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Я моё Счастье's Weight History
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