Weigh In record (no journal entry) for 06 October 2023
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82.8 kg
Lost so far: 19.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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263 kcal
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Fat: 12.92g | Prot: 16.91g | Carbs: 18.85g.
Lunch: Крабовый салат. more...
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Losing 2.8 kg a Week
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rusmalina's Weight History
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