Weigh In record (no journal entry) for 02 September 2015
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1111 kcal
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Fat: 26.32g | Prot: 25.32g | Carbs: 200.43g.
Breakfast: Patatesli Yumurta, Küp Şeker, Reçel Konserveleri, Beyaz Ekmek. Lunch: Mısır Ekmeği (Ev Tarifi), Yoğurt. Dinner: Patates (Kabuksuz, Tuzsuz, Haşlanmış), Armut. more...
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Losing 2.1 kg a Week
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erdogdupinar's Weight History
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