Weigh In record (no journal entry) for 06 October 2023
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2023 kcal
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Fat: 79.97g | Prot: 59.54g | Carbs: 258.56g.
Breakfast: Lait (Lait Entier), Senseo Café Classique , Bonne Maman Confiture de Fraise , Paysan Breton Beurre Moulé Demi-Sel, Baguette. Lunch: Saint Louis Sucre Morceaux de Canne, Gervais Le Petit Suisse, Itinéraire des Saveurs Nems au Porc. more...
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Gaining 1.7 kg a Week
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Amélie Debargue's Weight History
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