麥麥啦's Journal, 06 Oct 23


View Diet Calendar, 06 October 2023:
984 kcal Fat: 43.88g | Prot: 56.46g | Carbs: 106.94g.   Breakfast: 光泉 燕麥高纖無糖鮮豆漿, 全家 新福源花生抹醬厚片. Lunch: 麥當勞 (McDonald's) 冰無糖紅茶, 麥當勞 (McDonald's) 義式烤雞沙拉. Snacks/Other: 綠豆粉, 杏仁果, 杏仁粉, 赤藻糖醇, 無鹽奶油, 綠豆粉, 杏仁果, 杏仁粉, 赤藻糖醇, 無鹽奶油. more...

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